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    What should be a perfect diet to improve the concentration?

    Question #100676. Asked by gaurav34. (Oct 31 08 10:05 AM)


    edmund80

    		There is no "perfect" diet that will specifically enhance concentration. Individual differences in terms of metabolism, stress levels or chronic illnesses such as diabetes, hypertension and thyroid diseases will vary the need for individual nutrients.
    A well balanced diet rich in fruits and vegetables with enough proteins and fats needed to maintain good health
    will also enhance concentration.

    http://www.webmd.com/diet/features/foods-for-better-concentration

    Oct 31 08, 2:05 PM

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