What are the differences in the Atkins Diet and the new South Beach Diet and do they really work?

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The South Beach Diet allows more carbs and less fat than Atkins, but they go on the same principles. See www.atkins.com and www.southbeachdiet.com and http://secure.agoramedia.com/index_sbd2.asp?promo=99CCDCAC-DE24-486D-876D-86B7F84F5C81&email= and look on the left hand side, down a bit for further explanation about the differences between the two. Aug 18 03, 2:09 PM

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