Is it true that fish is good for the brain?

shady shaker

I don't know about the brain, but it is highly recommended for the heart because of the omega 3s it contains. (Whatever they are!) May 19 04, 1:43 PM

TheAlphaWolf

yes http://abcnews.go.com/sections/living/Healthology/HS_508752.html May 19 04, 3:46 PM

gmackematix

The idea is quite old as the following web site suggests: http://www.perceptions.couk.com/thefish.html Is it true? http://www.1stvitality.co.uk/health/alzheimers/251002_alzheimers_fish.htm suggests it is. Given that Iceland and Japan, whose diets contain a fair proportion of fish, also have the highest average life expectancies and the highest literacy rates in the world, fish can't be too bad for you. Which is just as well, given how often I eat it. May 19 04, 6:48 PM

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