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Is it good to drink water just before sleeping?
Question
#66404. Asked by Banty.
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zbeckabee
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If you are dehydrated...yes.
If you want to sleep straight through the night...no.
If you want to wet the bed...yes.
If you are hungry and don't want to eat...yes.
http://www.firstchiro.com/water.htm
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fossilhound
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If you got drunk earlier, yes.
Alcohol dehydrates the tissues in your body, contributing to the "hangover" feeling the next day. Drinking a couple glasses of water will keep your system flushed and your hydration up, lessening or eliminating any hangover later.
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