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Which is the best form of exercise to take to get rid of a 'baby-belly'?
Question
#92597. Asked by --simone--. (Feb 20 08 6:45 AM)
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BRY2K
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Carrying a baby for nine months does a number on your abs. Now that your stomach muscles have been stretched to their outer-most limits, you're left with some major sag. But you can rebuild your abdominals, which you need now more than ever since you'll be carrying around a baby, lifting a car seat, pushing a stroller -- all tasks that are easier to do when your mid-section is strong.
Two simple moves to help tone up your torso include abdominal crunches and side bends.
See here:
(This regiment was helpful for my wife)
http://topics-az.parenthood.com/articles.html?article_id=2524
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