Only down ½ pound this week, so now at 12 st 4½ pounds. I'm only 2½ pounds heavier than what I weighed when I graduated 18 years ago!

Up 1 this week, so sitting at 12 st 5½ pounds.

Lost the one I gained last week, even while missing a walking day (which I am still not happy about), so back at 12 st 4½ pounds.

After a few extras, due to illness and celebrations (nice combination! ) I gained 2 pounds, but lost one which makes me Nine stone eleven and a half pounds

Down again one, so at 12 st 3½ pounds. I'm only 1½ pounds heavier than I was at graduation!

I lost half a pound, making me nine stone eleven pounds on the nose

lost three, from 202 to 199

Dropped another ½ pound to sit at 12 st 3 pounds.

And another pound off to sit at 12 st 2 pounds. That's what I weighed when I graduated high school almost 18 years ago.

Went up ½ pound to sit at 12 st 2½ pounds.

It's been a few weeks since I posted my weight, I've either been maintaining or put on a pound or two. But today I'm Nine stone and nine and three quarter pounds the lowest I've been in 2014

Up two this week to sit at 12 st 4½ pounds.

No access to a scale last week, but down 2½ over the last two weeks to sit at 12 st 2 pounds again.

No change from last week for me.

No access to my scale last week, but down 1½ more to sit at 12 st ½ pound.

I don't want to get below 12 st!

I haven't posted my weight for over a month now. With Easter and family birthdays, I've put on a few pounds, making me Nine stone ten and a half pounds . There's a family wedding this weekend, so I plan to start again after that!

No change for me from last week.

Back up two this week to sit at 12 st 2½ pounds.

I only gained a pound, during the wedding, but I lost a massive Three pounds this week making me nine stone, eight and a half pounds which I'm delighted with!!

Hello all. I haven't checked in--or, in fact, been dieting--since September. The problem was that I met my fella, and he made me feel like I was perfect just the way I was with no need to change. He still does, but I'm ready to pick up where I left off.

My last weigh-in in mid-September, I was down to 182 lbs from a starting point of 200 lbs in the summer. When I got back on the scale early this week I was at 183 lbs, so I'd managed to not do too badly at maintaining my new weight. It's Friday again, which was always weigh-in day for me, and I am currently 180 lbs on the nose.

I also talked to my doctor earlier this week about setting healthy weight loss goals, and she said that the weight I was aiming for (140 lbs) was too low for my height, and suggested that 160 would be a perfectly healthy weight for me. It feels wonderful that I am now halfway to my goal weight! The weather is getting very hot, though, so ice cream is going to start being a dangerous temptation soon!

And I dropped 1½ from last week to sit at 12 st 1 pound.

Up ½ this week to sit at 12 st 1½ pounds.

Up just ½ again this week...12 st 2 pounds.

Back down the ½ I gained last week so at 12 st 1½ pounds.

I know I don't post on here every week as I used to, but never fear I am either maintaining, or losing maybe a quarter or half pound a week ... every little helps! This week I'm Nine stone, seven and a half pounds What makes me feel good, is that although I allow myself treats two or three times a week, the rest of the week, I stick to "no treats" and it seems to be working for me!