Welcome cyansmommy and adawaz. Glad to have you both with us. I strongly urge you both to read the Forum Rules and FAQ at the top of the page. We may be "looser" as you say, but we still like to follow the usual grammar etiquette as well as language (we are a family site, after all).

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If you can't sleep, then get up and do something instead of lying there worrying. It's the worry that gets you, not the lack of sleep.
-Dale Carnegie