No change this week for me...and I'm fine with that.

In two weeks I've maintained, I'm still ten stone 1 and a half pounds

I'm down another 5.5 lbs taking me to 179.5 lbs and a total of 26.5 lbs lost since I started. I'm more than halfway to my goal!

I dropped 2½ this week to sit at 13 st 8½ pounds. Calorie count increase time again to not drop any more!

Went back up 1½ this week, but that is ok...I'm about where I want to be anyway. I may drop back a bit next week, but now I think I have finally evened out.

Down 2 this week to sit at 13 st 8 pounds. I hit my ultimate goal of 190, but it took almost 19 months to do it.

In two weeks I've managed to lose three quarters of a pound - doesn't sound much but I am now Ten stone and one pound

Down another 1½ this week...so at 13 st 6½ pounds. That's a pound shy of 8 st since the beginning. I do not want to go below 13¼ st.

This week, even though I've ate a few more "treats" than usual, I still lost a quarter of a pound, making me Ten stone and three quarters That quarter of a pound makes me really happy!

Back up the 1½ I lost last week, so back to my even point at 13 st 8 pounds.

I am now down to 176 lbs even. A total of 30 lbs lost since I started in March.

Congratulations, Dave, Jane, and kaddarsgirl!

Dropped 3 this week, so at 13 st 5 pounds. No more dropping!

In two weeks I've lost a pound and a quarter making me ...


Nine stone, thirteen and a half pounds



This is the lowest I have weighed since before Christmas (2012 ) so feeling very pleased. I plan to cut back on a few things, except for special occasions, and see how I go.
Next month marks my ten anniversary of "healthy living", so I want to make an effort this month

Didn't stop, and down another 1½ to 13 st 3½ pounds. That's 8 st 2 pounds off since December 1, 2011.

Wow Dave! That's fantastic! You too, Jane!

No change this week, which is fine.

Sometimes, cutting out a few things really does help! Last week I was ten stone, only half a pound on, after a family birthday. But this week I'm Nine stone, twelve and a half pounds , a loss of one and a half pounds. Obviously very happy with the loss today!

Stayed the same again this week, at 13 st 3½ pounds.

edit to add: I had to buy new pants again as the ones I had were big. I bought pants that are actually smaller than I was in high school, but weigh about 15 pounds more than I did on graduation day.

Well done Dave Getting into smaller clothes is always a great feeling!
The same weight this week - no gain, no loss!! - still Nine stone, twelve and a half pounds Suits me fine!

Down a mere ½ pound this week to 13 st 3 pounds. Don't want to drop any more at this point.

Down 2 more lbs to 174.

I haven't checked in ... this year? LOL. I started trying to lose weight last year, but everything got put on hold when I tore my quad and was in physio for a couple of months. Undid all my hard work.

Well! After vacationing with my family this year I finally hit 200 lbs. I was very dismayed, but I have now completely resolved to get the weight off. I haven't felt this stubborn about something since I (successfully) quit smoking six years ago.

In the two weeks since I've started my new diet and exercise regime I've managed to lose 9 lbs, down to 191. Only 41 more to go!

Edit to add: and if I really squint at my analogue scale, then I could say 10 lbs.

Nine pounds is a start!

I'm at 282. My best since June. Been around upper 280's/lower 290's a lot. My biggest thing is stress-eating and salt.