Common Herbal Remedies

15 Points Per Correct Answer - No time limit  

1. I'm suffering from mild depression and don't want to take antidepressants. Which herbal remedy could I try? Ginkgo biloba St John's wort Lemon balm Peppermint

2. You are having spasms and cramping due to irritable bowel syndrome. Which of these may help? Goldenseal Valerian Kava Kava Peppermint

3. Which of these can help nausea and vomiting? Black cohosh Ginger Lemon balm Lavender

4. Which herb is said to help lower blood cholesterol and reduce high blood pressure? Valerian Lavender Ginkgo biloba Garlic

5. One of these herbs is said to delay memory impairment in the elderly. Saw palmetto Agnus castus Ginkgo biloba Black cohosh

6. Which herb boosts the immune system and is said to ward off the common cold? Starflower Echinacea Valerian Calendula

7. You have just had major surgery which of these could help reduce bruising? Arnica Goldenseal Calendula Chamomile

8. Which herb can be antirheumatic and treat low back pain? Devils tongue Devils horn Devils claw Devils tail

9. Which herb can be used as a preventative measure for migraines? Feverfew Calendula Evening primrose oil Chamomile

10. Which is the correct option? All herbal remedies have unwanted side effects. Herbal remedies are natural they don't have side effects. Stop taking your usual medication before you start taking herbal remedies. See your GP and discuss your medication and herbal remedies.