Common Herbal Remedies

15 Points Per Correct Answer - No time limit  

1. I'm suffering from mild depression and don't want to take antidepressants. Which herbal remedy could I try? Peppermint Ginkgo biloba St John's wort Lemon balm

2. You are having spasms and cramping due to irritable bowel syndrome. Which of these may help? Goldenseal Peppermint Kava Kava Valerian

3. Which of these can help nausea and vomiting? Black cohosh Ginger Lemon balm Lavender

4. Which herb is said to help lower blood cholesterol and reduce high blood pressure? Lavender Valerian Garlic Ginkgo biloba

5. One of these herbs is said to delay memory impairment in the elderly. Agnus castus Saw palmetto Black cohosh Ginkgo biloba

6. Which herb boosts the immune system and is said to ward off the common cold? Starflower Echinacea Valerian Calendula

7. You have just had major surgery which of these could help reduce bruising? Arnica Goldenseal Calendula Chamomile

8. Which herb can be antirheumatic and treat low back pain? Devils claw Devils tail Devils horn Devils tongue

9. Which herb can be used as a preventative measure for migraines? Chamomile Evening primrose oil Feverfew Calendula

10. Which is the correct option? All herbal remedies have unwanted side effects. Herbal remedies are natural they don't have side effects. Stop taking your usual medication before you start taking herbal remedies. See your GP and discuss your medication and herbal remedies.