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Exercise and Fitness Quizzes,
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Exercise and Fitness Trivia and Quizzes

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  There are 24 quizzes and 260 trivia questions in this category.
This hour's quick trivia quiz: Play: Exercise and Fitness - Mixed Questions

A quiz every hour! Over 260 questions in rotation. Recent Scores
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Trivia Quizzes in category Exercise and Fitness
1
Sauna: The Finnish way to health 10 questions

While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average
WesleyCrusher
1650 plays
2
When Somebody Kneads You 10 questions

"It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.
Easy
Creedy
Sep 02 17
234 plays
3
Thin may be "In", but Fat's where it's "At"! 10 questions

America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average
woofi
9018 plays
4
Let's Talk Abs! 10 questions

A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average
woofi
4065 plays
5
Eating Healthy on a Budget 10 questions

Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average
malik24
2055 plays
6
Basic Fitness 101 10 questions

You want to get back in shape! Here are some things you should know to help you get there.
Average
woofi
5175 plays
7
Have You Been Working Out? 10 questions

Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average
guitargoddess
2274 plays
8
Heavy Metal - Lift it up! 10 questions

Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average
WesleyCrusher
1797 plays
9
Going Away to College 10 questions

I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average
salami_swami
1389 plays
10
Starting your own Fitness Program 10 questions

Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Very Easy
ITzJM
2061 plays
11
P90X: Strength Through Training and Nutrition 10 questions

Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average
ponycargirl
1683 plays
12
Massage 15 questions

This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!
Tough
stuthehistoryguy
1113 plays
13
A Brand New Day 10 questions

It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easy
Godwit
828 plays
14
Rhea Lee Adam-Bell's First Workout 15 questions

Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average
Braveneworld
876 plays
15
Health And Fitness 10 questions

Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average
Soozy_Woozy
3462 plays
16
Massage Therapy Techniques And Terminology. 10 questions

Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.
Average
soozy_woozy
2103 plays
17
There's a Class for That 10 questions

Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Average
The_Cyclist
387 plays
18
Taking Up The Challenge 10 questions

Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average
ClaudiaCat
2001 plays
19
Eat Less, Move More 10 questions

I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average
wjames
411 plays
20
Building Beautiful Bulging Biceps 10 questions

Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average
woofi
1533 plays
21
Pressing, Pulling, and Pumping Iron 10 questions

Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average
nautilator
1878 plays
22
Yes! Yes! to Bikram Yoga 10 questions

Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average
Irishrosy
324 plays
23
Lifting Weights 15 questions

I give you the name of a weightlifting exercise, you pick the muscle it works.
Average
ladydoor
3375 plays
24
Health and Fitness 15 questions

This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough
rogue3po
2913 plays
This is category 19501
Last Updated Sep 16 17 5:48 AM

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