New Player - Log In  
Exercise and Fitness Quizzes,
Trivia and Puzzles

Exercise and Fitness Trivia and Quizzes

  1. FunTrivia
  2. »
  3. Quizzes
  4. »
  5. Hobbies Quizzes
  6. »
  7. Exercise and Fitness Trivia


  There are 21 quizzes and 225 trivia questions in this category.
Take Exercise and Fitness - The Mixed Quiz ( Scores )
How many answers can you get correct? Play our mixed question game to find out!
1
Sauna: The Finnish way to health

While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average (10 qns)
WesleyCrusher
Jan 03 12
1530 plays
2
There's a Class for That

Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Easy (10 qns)
The_Cyclist
Aug 14 16
219 plays
3
Thin may be "In", but Fat's where it's "At"!

America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average (10 qns)
woofi
Jan 15 03
8829 plays
4
Let's Talk Abs!

A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average (10 qns)
woofi
Jan 12 03
3882 plays
5
Eating Healthy on a Budget

Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average (10 qns)
malik24
Sep 22 11
1845 plays
6
Have You Been Working Out?

Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average (10 qns)
guitargoddess
Sep 06 13
1776 plays
7
Basic Fitness 101

You want to get back in shape! Here are some things you should know to help you get there.
Average (10 qns)
woofi
Jan 08 03
5082 plays
8
Going Away to College

I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average (10 qns)
salami_swami
Dec 11 11
1131 plays
9
Heavy Metal - Lift it up!

Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average (10 qns)
WesleyCrusher
Sep 07 13
1332 plays
10
Starting your own Fitness Program

Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Easy (10 qns)
ITzJM
Oct 06 11
1812 plays
11
A Brand New Day

It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easy (10 qns)
Godwit
Jan 10 15
669 plays
12
Rhea Lee Adam-Bell's First Workout

Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average (15 qns)
Braveneworld
Oct 13 09
840 plays
13
Health And Fitness

Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average (10 qns)
Soozy_Woozy
Jun 07 08
3390 plays
14
Building Beautiful Bulging Biceps

Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average (10 qns)
woofi
Jan 20 03
1509 plays
15
Taking Up The Challenge

Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average (10 qns)
ClaudiaCat
Sep 13 13
1473 plays
16
Yes! Yes! to Bikram Yoga

Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average (10 qns)
Irishrosy
Sep 24 13
303 plays
17
Eat Less, Move More

I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average (10 qns)
wjames
Jan 29 15
336 plays
18
P90X: Strength Through Training and Nutrition

Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average (10 qns)
ponycargirl
Sep 07 13
1209 plays
19
Pressing, Pulling, and Pumping Iron

Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average (10 qns)
nautilator
Sep 07 13
1404 plays
20
Lifting Weights

I give you the name of a weightlifting exercise, you pick the muscle it works.
Average (15 qns)
ladydoor
Oct 13 00
3306 plays
21
Health and Fitness

This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough (15 qns)
rogue3po
Jul 21 02
2871 plays
This is category 19501
Last Updated Aug 27 16 5:56 AM

cool = highest rated quizzes new quizzes = added recently fun quizzes = has extra info for each qn
editor pick = Editor's Pick editor = FunTrivia Editor gold = Gold Member

Teachers / educators: FunTrivia welcomes the use of our website and quizzes in the classroom
as a teaching aid or for preparing and testing students. See our education page.

 ·  All questions, answers, and quiz content on this website is copyright FunTrivia.com, 1997 - 2016.