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Exercise and Fitness Quizzes,
Trivia and Puzzles

Exercise and Fitness Trivia and Quizzes

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  There are 21 quizzes and 225 trivia questions in this category.
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Sauna: The Finnish way to health

While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average (10 qns)
Jan 03 12
1530 plays
There's a Class for That

Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Easy (10 qns)
Aug 14 16
219 plays
Thin may be "In", but Fat's where it's "At"!

America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average (10 qns)
Jan 15 03
8829 plays
Let's Talk Abs!

A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average (10 qns)
Jan 12 03
3882 plays
Eating Healthy on a Budget

Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average (10 qns)
Sep 22 11
1845 plays
Have You Been Working Out?

Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average (10 qns)
Sep 06 13
1776 plays
Basic Fitness 101

You want to get back in shape! Here are some things you should know to help you get there.
Average (10 qns)
Jan 08 03
5082 plays
Going Away to College

I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average (10 qns)
Dec 11 11
1131 plays
Heavy Metal - Lift it up!

Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average (10 qns)
Sep 07 13
1332 plays
Starting your own Fitness Program

Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Easy (10 qns)
Oct 06 11
1812 plays
A Brand New Day

It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easy (10 qns)
Jan 10 15
669 plays
Rhea Lee Adam-Bell's First Workout

Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average (15 qns)
Oct 13 09
840 plays
Health And Fitness

Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average (10 qns)
Jun 07 08
3390 plays
Building Beautiful Bulging Biceps

Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average (10 qns)
Jan 20 03
1509 plays
Taking Up The Challenge

Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average (10 qns)
Sep 13 13
1473 plays
Yes! Yes! to Bikram Yoga

Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average (10 qns)
Sep 24 13
303 plays
Eat Less, Move More

I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average (10 qns)
Jan 29 15
336 plays
P90X: Strength Through Training and Nutrition

Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average (10 qns)
Sep 07 13
1209 plays
Pressing, Pulling, and Pumping Iron

Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average (10 qns)
Sep 07 13
1404 plays
Lifting Weights

I give you the name of a weightlifting exercise, you pick the muscle it works.
Average (15 qns)
Oct 13 00
3306 plays
Health and Fitness

This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough (15 qns)
Jul 21 02
2871 plays
This is category 19501
Last Updated Aug 27 16 5:56 AM

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