| 1 |
Eat Your Colors 
| Does it seem like there's a lot of confusion nowadays as to what constitutes a healthy diet? It's simpler than you might have imagined...the answer is phytochemicals, and they're found in brightly colored foods. |
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Average
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10Q |
1470 plays |
Sep 27 04 |
LilahDeDah
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| 2 |
Vitamin ?D?eification  
| If you want your skeleton to be properly calcified, you?ll need to be properly ?D?eified. Play this quiz and make sure you?re not vitamin ?D?eficient. |
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Tough
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10Q |
426 plays |
Aug 11 07 |
uglybird
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| 3 |
The Good, the Bad and the Cholesterol  
| Good and bad fats in our blood, good and bad fats in our diet - it?s easy to become confused! But with over 50% of people in the developed world facing the consequences of dyslipidemia, perhaps it's worth taking this quiz. |
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Tough
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10Q |
681 plays |
Sep 30 07 |
uglybird
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| 4 |
Vitamins and Minerals for Health and Growth  
| What role do vitamins and minerals play in health promotion? |
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Average
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10Q |
1212 plays |
Jan 28 07 |
soozy_woozy
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| 5 |
Thin may be "In", but Fat's where it's "At"!  
| America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz! |
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Average
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10Q |
4329 plays |
Jan 15 03 |
woofi
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| 6 |
Health And Fitness 
| Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image? |
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Average
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10Q |
612 plays |
Jun 07 08 |
Soozy_Woozy
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| 7 |
Let's Talk Abs! 
| A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection. |
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Average
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10Q |
1815 plays |
Jan 12 03 |
woofi
|
| 8 |
Basic Fitness 101 
| You want to get back in shape! Here are some things you should know to help you get there. |
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Average
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10Q |
1710 plays |
Jan 08 03 |
woofi
|
| 9 |
Isn't It "Iron"-ic? 
| How much do you know about iron as it relates to your health? Scoring 10/10 on this quiz will give you a satisfied "FE"eling! |
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Difficult
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10Q |
684 plays |
Sep 12 04 |
LilahDeDah
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| 10 |
Boost Your Workout 
| A general quiz on increasing fitness and calorie burn. |
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Easy
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10Q |
2820 plays |
Oct 12 00 |
ladydoor
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| 11 |
Building Beautiful Bulging Biceps 
| Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up? |
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Tough
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10Q |
720 plays |
Jan 20 03 |
woofi
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| 12 |
Nutrition and Exercise
| A general nutrition and exercise quiz. |
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Average
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10Q |
3501 plays |
Oct 15 00 |
ladydoor
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| 13 |
Lifting Weights
| I give you the name of a weightlifting exercise, you pick the muscle it works. |
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Average
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15Q |
1398 plays |
Oct 13 00 |
ladydoor
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| 14 |
Health and Fitness
| This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things. |
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Tough
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15Q |
1341 plays |
Jul 21 02 |
rogue3po
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| 15 |
Health: Blood Type and Diet
| There is a diet on the market today which claims that the secret to success is matching the type of food you eat with your blood type. Following is a short quiz on the basics of the 'Eat Right for Your Type' plan. |
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Difficult
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5Q |
747 plays |
Mar 25 01 |
ravenskye
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