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Diet and Exercise


Fun Trivia : Quizzes : Sci / Tech : Health Issues : Diet and Exercise

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1 Eat Your Colors icon
Does it seem like there's a lot of confusion nowadays as to what constitutes a healthy diet? It's simpler than you might have imagined...the answer is phytochemicals, and they're found in brightly colored foods.
Average 10 qns
2094 plays
Sep 27 04
LilahDeDah
2 Vitamin ?D?eification coolicon
If you want your skeleton to be properly calcified, you?ll need to be properly ?D?eified. Play this quiz and make sure you?re not vitamin ?D?eficient.
Tough 10 qns
504 plays
Aug 11 07
uglybird gold
3 Vitamins and Minerals for Health and Growth coolicon
What role do vitamins and minerals play in health promotion?
Average 10 qns
1611 plays
Jan 28 07
soozy_woozy gold
4 The Good, the Bad and the Cholesterol coolicon
Good and bad fats in our blood, good and bad fats in our diet - it?s easy to become confused! But with over 50% of people in the developed world facing the consequences of dyslipidemia, perhaps it's worth taking this quiz.
Tough 10 qns
936 plays
Sep 30 07
uglybird gold
5 Thin may be "In", but Fat's where it's "At"! coolicon
America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average 10 qns
4698 plays
Jan 15 03
woofi
6 The Diet Meets the Disease coolicon
Hey, how?s your diet? Give this quiz a try.
Average 10 qns
867 plays
Apr 30 09
Ate_May
7 Health And Fitness icon
Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average 10 qns
927 plays
Jun 07 08
Soozy_Woozy gold
8 Let's Talk Abs! icon
A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average 10 qns
1932 plays
Jan 12 03
woofi
9 Basic Fitness 101 icon
You want to get back in shape! Here are some things you should know to help you get there.
Average 10 qns
1959 plays
Jan 08 03
woofi
10 Isn't It "Iron"-ic? icon
How much do you know about iron as it relates to your health? Scoring 10/10 on this quiz will give you a satisfied "FE"eling!
Difficult 10 qns
804 plays
Sep 12 04
LilahDeDah
11 Building Beautiful Bulging Biceps icon
Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Tough 10 qns
804 plays
Jan 20 03
woofi
12 Nutrition and Exercise
A general nutrition and exercise quiz.
Average 10 qns
3810 plays
Oct 15 00
ladydoor
13 Health and Fitness
This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough 15 qns
1521 plays
Jul 21 02
rogue3po
14 Lifting Weights
I give you the name of a weightlifting exercise, you pick the muscle it works.
Average 15 qns
1530 plays
Oct 13 00
ladydoor
15 Health: Blood Type and Diet
There is a diet on the market today which claims that the secret to success is matching the type of food you eat with your blood type. Following is a short quiz on the basics of the 'Eat Right for Your Type' plan.
Difficult 5 qns
864 plays
Mar 25 01
ravenskye
This is category 11856

Some sample questions from this category:

* As with so much in life, too much iron can be as bad as too little. Which of the following can be a symptom of iron overload?
* What smell made some research subjects feel more vigorous and less frustrated with their exercise workouts?
* Which of these DO NOT effectively block sunshine?
* Which of the following has the highest antioxidant potential?
* Which method is NOT a good way to avoid environmental pollution?


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