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Quizzes - Weightlifting

Fun Trivia : Quizzes : Sports : Sports Other : Weightlifting

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Editors: Nightmare, Dalgleish, gtho4 Quiz Search:
1 Bench Press Basics
Bench pressing, one of the most popular strength exercises in the world, can be difficult the first time you do it. This is a quiz all about this common physical activity.
Average
10 Q
Narutowarrior
May 16 08
417 plays
2 Powerlifting
Today, many people lift weights, yet they do not know much about the sport of powerlifting. This quiz is intended to help people learn about the basics of powerlifting.
Tough
10 Q
ironqueen
Jan 26 09
162 plays
This is category 18216
Last Updated Nov 21 09 6:01 AM

Some sample questions from this category:

* Which of the following muscles is least involved when performing the bench press?
* When you lie on your back to do the bench press, where should your feet be?
* When benching for your first time, it is best to lift how much?
* No matter how experienced you are at bench pressing, you should always have someone nearby to act as a what?
* Which of the following are signs of overtraining?


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