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Where's the Gluten Hiding?

Created by mobunny

Fun Trivia : Quizzes : Food & Drink
Wheres the Gluten Hiding game quiz
"Follow me on my search for foods that are gluten free. This is a useful quiz for those people who are wheat intolerant or have Celiac's disease."

15 Points Per Correct Answer - No time limit  



1. I've just found out I am gluten intolerant and I am going to sort through my cupboard and eliminate the foods that contain gluten. Let me check the crisped rice. It has: Rice, Sugar, Salt, Glucose-Fructose Syrup, Barley Malt Flavoring, Caramel Color and vitamins. Which ingredient is not gluten free?
    Glucose-Fructose Syrup
    Vitamins
    Caramel color
    Barley Malt Flavoring


2. Next I look at the lemon pepper spice, and on the side it says it contains monosodium glutamate (MSG). Does this mean it is not gluten free?
    Yes
    No


3. Humm, beef gravy, it says on the ingredients information modified food starch, beef fat, salt, natural flavoring and corn starch, but I don't see any sign of wheat flour in the ingredients. Which ingredient(s) is not gluten free?
    natural flavoring
    beef fat
    modified food starch
    modified food starch and natural flavoring


4. Next, I look at the back of a back of organic corn flakes and it says "gluten free". What gluten free grains might the box have listed in its ingredients?
    Rye, barley, oats, buckwheat
    Semolina, spelt, rice, oats
    Spelt, durum, kamut, bulgur
    Quinoa, buckwheat, millet, sorgham


5. I take a break from looking at my cupboard and search online for types of grain so I can narrow down what kinds are gluten free. The internet tells me which grains are gluten free and which are not. Which grain did I find that was not gluten free?
    chick pea flour
    tapioca flour
    rye flour
    millet flour


6. It's lunchtime now and I need a snack. I think I will have something I know is safe. I make some tuna fish and lettuce. The chips look good though, and I really like potato chips. It says "wheat free" on the package. The chip ingredients are potatoes, salt, dextrose, molasses, maltodextrin, tomato powder and flavoring. Was I tricked? What ingredient could contain gluten?
    maltodextrin
    flavoring
    dextrose
    tomato powder


7. I look in the refrigerator for a beverage and see some cola. It lists Caramel color as one of the ingredients. Is Caramel color gluten free?
    Yes
    No


8. My sweet tooth is kicking in, and I crave chocolate candy for dessert. The ingredients list milk chocolate, peanuts, caramel and whey solids. Which ingredient contains the gluten?
    caramel
    milk chocolate
    whey solids
    none of them


9. Ok, I've gone through my cupboard and now it's time to check out my freezer for some frozen meat. I see that the frozen chicken is "broth seasoned". Is the chicken gluten free?
    Yes, both is gluten free
    It may not be
    No, any broth is toxic
    Yes, as long as it isn't breaded


10. Now it's time to go to the grocery store to re-stock the pantry. Where will I find a majority of the gluten free food items?
    Dairy Aisle
    Condiment Aisle
    Bread Aisle
    Organic Produce Aisle

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