Sweet Dreams!

15 Points Per Correct Answer - No time limit  

1. Do all mammals sleep? Yes No

2. There are two states of sleep - NREM sleep (non-rapid eye movement sleep) and REM sleep (rapid eye movevent sleep). During which state do dreams occur? Answer: (One Word, type either NREM or REM)

3. In order to get a good night's sleep, what should you avoid consuming after 4 or so PM. (Be logical!) milk caffeine ice-cold lemonade salt

4. What is the approximate percentage of adults who are habitual snorers? 80 % 10 % 25 % 45 %

5. Michael seems to be sleepy all the time. He falls asleep in the most unlikely circumstances, for example while eating or having a conversation. He doesn't snore. Which sleeping disorder does Michael most probably have ? Sleep Apnea Restless Legs Syndrome Insomnia Narcolepsy

6. What is somnambulism? Sleepwalking Sleeping uninterrupted for several days Having nightmares Being unable to fall asleep

7. Which of these famous songs is said to be inspired by a dream? "What a Wonderful World" by Louis Armstrong "Supersonic" by Oasis "Yesterday" by The Beatles "Another Brick in the Wall" by Pink Floyd

8. What is lucid dreaming? The dreamer realizes that s/he is dreaming while the dream is happening The dreamer wakes up in the middle of the dream and when falls asleep again, the same dream continues The dreamer doesn't remember the dream after waking up Dreaming exactly the same thing every night for a long time

9. Usually men sleep longer than women. True or false? True False

10. Frightening dreams that usually awake the dreamer are called what? Anxiety attacks Nocturnal panic Nightfears Nightmares