Sweet Dreams!

15 Points Per Correct Answer - No time limit  

1. Do all mammals sleep? Yes No

2. There are two states of sleep - NREM sleep (non-rapid eye movement sleep) and REM sleep (rapid eye movevent sleep). During which state do dreams occur? Answer: (One Word, type either NREM or REM)

3. In order to get a good night's sleep, what should you avoid consuming after 4 or so PM. (Be logical!) caffeine ice-cold lemonade milk salt

4. What is the approximate percentage of adults who are habitual snorers? 80 % 10 % 25 % 45 %

5. Michael seems to be sleepy all the time. He falls asleep in the most unlikely circumstances, for example while eating or having a conversation. He doesn't snore. Which sleeping disorder does Michael most probably have ? Sleep Apnea Narcolepsy Insomnia Restless Legs Syndrome

6. What is somnambulism? Having nightmares Sleepwalking Sleeping uninterrupted for several days Being unable to fall asleep

7. Which of these famous songs is said to be inspired by a dream? "Supersonic" by Oasis "Yesterday" by The Beatles "Another Brick in the Wall" by Pink Floyd "What a Wonderful World" by Louis Armstrong

8. What is lucid dreaming? The dreamer doesn't remember the dream after waking up The dreamer realizes that s/he is dreaming while the dream is happening The dreamer wakes up in the middle of the dream and when falls asleep again, the same dream continues Dreaming exactly the same thing every night for a long time

9. Usually men sleep longer than women. True or false? True False

10. Frightening dreams that usually awake the dreamer are called what? Anxiety attacks Nightmares Nightfears Nocturnal panic