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What physical exercise is known as the Farmer's Walk (or Carry)?

Question #150718. Asked by psnz.
Last updated Feb 28 2024.
Originally posted Feb 28 2024 9:21 PM.

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BigTriviaDawg star
Answer has 3 votes
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BigTriviaDawg star
6 year member
776 replies avatar

Answer has 3 votes.

Currently voted the best answer.
The Farmer's Walk is an exercise where the athlete carries weights in each hand and walks a predetermined distance. The exercise is remarkably good at targeting most major muscle groups.

link https://www.healthline.com/nutrition/farmers-walk-benefits#what-it-is

The Farmer's Walk has become a challenge in some of the Highland games. In the following example, the competitor carries 202-pound weights in each hand and tries to walk for 100 meters.

link https://www.antigonishhighlandgames.ca/farmers-walk/
Response last updated by BigTriviaDawg on Feb 28 2024.
Feb 28 2024, 9:24 PM
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