1.
Sauna: The Finnish way to health
10 questions
Average, 10 Qns, WesleyCrusher, Jan 03 12
While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average
WesleyCrusher
Jan 03 12
1878 plays
2.
Thin may be "In", but Fat's where it's "At"!
10 questions
Average, 10 Qns, woofi, Jan 15 03
America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average
woofi
Jan 15 03
9423 plays
3.
When Somebody Kneads You
10 questions
Easy, 10 Qns, Creedy, Sep 02 17
"It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.
Easy
Creedy
Sep 02 17
696 plays
4.
Basic Fitness 101
10 questions
Average, 10 Qns, woofi, Jan 08 03
You want to get back in shape! Here are some things you should know to help you get there.
Average
woofi
Jan 08 03
5352 plays
5.
Eating Healthy on a Budget
10 questions
Average, 10 Qns, malik24, Sep 22 11
Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average
malik24
Sep 22 11
2274 plays
6.
Let's Talk Abs!
10 questions
Average, 10 Qns, woofi, Jan 12 03
A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average
woofi
Jan 12 03
4296 plays
7.
Have You Been Working Out?
10 questions
Average, 10 Qns, guitargoddess, Sep 06 13
Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average
guitargoddess
Sep 06 13
2775 plays
8.
Going Away to College
10 questions
Average, 10 Qns, salami_swami, Dec 11 11
I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average
salami_swami
Dec 11 11
1677 plays
9.
Heavy Metal - Lift it up!
10 questions
Average, 10 Qns, WesleyCrusher, Sep 07 13
Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average
WesleyCrusher
Sep 07 13
2241 plays
10.
Massage
15 questions
Tough, 15 Qns, stuthehistoryguy, Aug 24 06
This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!
Tough
stuthehistoryguy
Aug 24 06
1173 plays
11.
Starting your own Fitness Program
10 questions
Very Easy, 10 Qns, ITzJM, Oct 06 11
Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Very Easy
ITzJM
Oct 06 11
2190 plays
12.
A Brand New Day
10 questions
Easy, 10 Qns, Godwit, Jan 10 15
It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easy
Godwit
Jan 10 15
1032 plays
13.
Health And Fitness
10 questions
Average, 10 Qns, Soozy_Woozy, Jun 07 08
Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average
Soozy_Woozy
Jun 07 08
3570 plays
14.
Massage Therapy Techniques And Terminology.
10 questions
Average, 10 Qns, soozy_woozy, Feb 23 07
Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.
Average
soozy_woozy
Feb 23 07
2217 plays
15.
Rhea Lee Adam-Bell's First Workout
15 questions
Average, 15 Qns, Braveneworld, Oct 13 09
Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average
Braveneworld
Oct 13 09
1032 plays
16.
Bridge of Thighs
10 questions
Easy, 10 Qns, Godwit, Apr 21 19
The Bridge of Sighs in Italy connects a prison to interrogation rooms. Some feel like that about thighs and intense exercise. This quiz offers the fitness benefits of low-cost, fun activities.
Easy
Godwit
Apr 21 19
459 plays
17.
Tai Chi, Anyone?
10 questions
Average, 10 Qns, Blukitty, Dec 07 19
Let's start with the classic tai chi joke: How many tai chi players does it take to change a light bulb? Answer:100. One to change the bulb and the other 99 to say, "We don't do it that way in our style of tai chi."
Average
Blukitty
Dec 07 19
123 plays
18.
P90X: Strength Through Training and Nutrition
10 questions
Average, 10 Qns, ponycargirl, Sep 07 13
Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average
ponycargirl
Sep 07 13
2199 plays
19.
Taking Up The Challenge
10 questions
Average, 10 Qns, ClaudiaCat, Sep 13 13
Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average
ClaudiaCat
Sep 13 13
2529 plays
20.
There's a Class for That
10 questions
Average, 10 Qns, The_Cyclist, Aug 14 16
Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Average
The_Cyclist
Aug 14 16
486 plays
21.
Yoga Postures with Animal Names
10 questions
Tough, 10 Qns, miss g, Nov 27 03
I will describe a yoga position and you then decide which animal name is given to it in English.
Tough
miss g
Nov 27 03
1431 plays
22.
Eat Less, Move More
10 questions
Average, 10 Qns, wjames, Jan 29 15
I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average
wjames
Jan 29 15
519 plays
23.
Pressing, Pulling, and Pumping Iron
10 questions
Average, 10 Qns, nautilator, Sep 07 13
Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average
nautilator
Sep 07 13
2304 plays
24.
Yes! Yes! to Bikram Yoga
10 questions
Average, 10 Qns, Irishrosy, Sep 24 13
Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average
Irishrosy
Sep 24 13
396 plays
25.
Building Beautiful Bulging Biceps
10 questions
Average, 10 Qns, woofi, Jan 20 03
Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average
woofi
Jan 20 03
1725 plays
26.
Lifting Weights
15 questions
Average, 15 Qns, ladydoor, Oct 13 00
I give you the name of a weightlifting exercise, you pick the muscle it works.
Average
ladydoor
Oct 13 00
3540 plays
27.
Mind Over Muscle
10 questions
Tough, 10 Qns, trivialsnake15, May 07 07
This quiz requires a good knowledge of weight lifting. How smart are you really with weight lifting?
Tough
trivialsnake15
May 07 07
1248 plays
28.
Health and Fitness
15 questions
Tough, 15 Qns, rogue3po, Jul 21 02
This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough
rogue3po
Jul 21 02
2994 plays