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Exercise and Fitness Quizzes, Trivia and Puzzles
Exercise and Fitness Quizzes, Trivia

Exercise and Fitness Trivia

Exercise and Fitness Trivia Quizzes

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29 quizzes and 310 Exercise and Fitness trivia questions and fun facts.
1.
  Thin may be "In", but Fat's where it's "At"!   best quiz  
Multiple Choice
 10 Qns
America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average, 10 Qns, woofi, Aug 13 24
Average
woofi
Aug 13 24
10075 plays
2.
Bridge of Thighs
  Bridge of Thighs   popular trivia quiz  
Photo Quiz
 10 Qns
The Bridge of Sighs in Italy connects a prison to interrogation rooms. Some feel like that about thighs and intense exercise. This quiz offers the fitness benefits of low-cost, fun activities.
Easier, 10 Qns, Godwit, Apr 21 19
Easier
Godwit gold member
Apr 21 19
686 plays
3.
  Sauna: The Finnish way to health editor best quiz   best quiz  
Multiple Choice
 10 Qns
While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average, 10 Qns, WesleyCrusher, Aug 06 12
Average
WesleyCrusher editor
2227 plays
4.
  Have You Been Working Out?   great trivia quiz  
Multiple Choice
 10 Qns
Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average, 10 Qns, guitargoddess, Sep 06 13
Average
guitargoddess gold member
3407 plays
5.
  When Somebody Kneads You   top quiz  
Multiple Choice
 10 Qns
"It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.
Easier, 10 Qns, Creedy, Sep 02 17
Easier
Creedy gold member
859 plays
6.
  Eating Healthy on a Budget   great trivia quiz  
Multiple Choice
 10 Qns
Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average, 10 Qns, malik24, Dec 28 17
Average
malik24
2445 plays
7.
  Let's Talk Abs!   great trivia quiz  
Multiple Choice
 10 Qns
A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average, 10 Qns, woofi, Jan 02 23
Average
woofi
Jan 02 23
4521 plays
8.
  Basic Fitness 101   great trivia quiz  
Multiple Choice
 10 Qns
You want to get back in shape! Here are some things you should know to help you get there.
Average, 10 Qns, woofi, Aug 22 24
Average
woofi
Aug 22 24
5581 plays
9.
  A Brand New Day   popular trivia quiz  
Multiple Choice
 10 Qns
It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easier, 10 Qns, Godwit, Apr 24 24
Easier
Godwit gold member
Apr 24 24
1250 plays
10.
  Starting your own Fitness Program   popular trivia quiz  
Multiple Choice
 10 Qns
Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Very Easy, 10 Qns, ITzJM, Feb 15 12
Very Easy
ITzJM
2571 plays
trivia question Quick Question
Massage for a racing horse is called:

From Quiz "Massage Therapy Techniques And Terminology."




11.
  Massage Therapy Techniques And Terminology.    
Multiple Choice
 10 Qns
Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.
Average, 10 Qns, soozy_woozy, Jul 16 21
Average
soozy_woozy
Jul 16 21
2335 plays
12.
  Pressing, Pulling, and Pumping Iron    
Multiple Choice
 10 Qns
Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average, 10 Qns, nautilator, Jul 27 20
Average
nautilator
Jul 27 20
2548 plays
13.
  Heavy Metal - Lift it up!   great trivia quiz  
Multiple Choice
 10 Qns
Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average, 10 Qns, WesleyCrusher, Mar 20 14
Average
WesleyCrusher editor
2436 plays
14.
  Going Away to College   popular trivia quiz  
Multiple Choice
 10 Qns
I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average, 10 Qns, salami_swami, Jun 02 23
Average
salami_swami gold member
Jun 02 23
1890 plays
15.
  Health And Fitness Test Your Knowledge   popular trivia quiz  
Multiple Choice
 10 Qns
Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average, 10 Qns, Soozy_Woozy, Apr 15 14
Average
Soozy_Woozy
3772 plays
16.
  Taking Up The Challenge    
Multiple Choice
 10 Qns
Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average, 10 Qns, ClaudiaCat, Mar 27 15
Average
ClaudiaCat gold member
2791 plays
17.
  P90X: Strength Through Training and Nutrition    
Multiple Choice
 10 Qns
Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average, 10 Qns, ponycargirl, Sep 07 13
Average
ponycargirl editor
2435 plays
18.
  There's a Class for That    
Multiple Choice
 10 Qns
Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Easier, 10 Qns, The_Cyclist, Aug 15 16
Easier
The_Cyclist
577 plays
19.
  Massage   popular trivia quiz  
Multiple Choice
 15 Qns
This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!
Tough, 15 Qns, stuthehistoryguy, Nov 12 18
Tough
stuthehistoryguy gold member
Nov 12 18
1210 plays
20.
  Yes! Yes! to Bikram Yoga    
Multiple Choice
 10 Qns
Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average, 10 Qns, Irishrosy, Feb 16 15
Average
Irishrosy
441 plays
21.
  Rhea Lee Adam-Bell's First Workout    
Multiple Choice
 15 Qns
Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average, 15 Qns, Braveneworld, Oct 07 24
Average
Braveneworld
Oct 07 24
1160 plays
22.
  Building Beautiful Bulging Biceps    
Multiple Choice
 10 Qns
Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average, 10 Qns, woofi, Feb 27 15
Average
woofi
1786 plays
23.
  Let's Talk About Flex    
Multiple Choice
 10 Qns
Are you flexible? Can you touch your toes? Can you arch your back? This quiz is all about being flexible. Before doing any exercises, one should consult their doctor to ensure they do not do anything they are not supposed to do.
Average, 10 Qns, Ilona_Ritter, Mar 13 22
Average
Ilona_Ritter
Mar 13 22
235 plays
24.
  Eat Less, Move More    
Multiple Choice
 10 Qns
I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average, 10 Qns, wjames, May 12 23
Average
wjames gold member
May 12 23
592 plays
25.
  Lifting Weights    
Multiple Choice
 15 Qns
I give you the name of a weightlifting exercise, you pick the muscle it works.
Average, 15 Qns, ladydoor, Nov 23 21
Average
ladydoor
Nov 23 21
3681 plays
26.
  Tough Health and Fitness Quiz - 15 Questions    
Multiple Choice
 15 Qns
This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough, 15 Qns, rogue3po, Aug 09 10
Tough
rogue3po
3073 plays
27.
  Tai Chi, Anyone?    
Multiple Choice
 10 Qns
Let's start with the classic tai chi joke: How many tai chi players does it take to change a light bulb? Answer:100. One to change the bulb and the other 99 to say, "We don't do it that way in our style of tai chi."
Average, 10 Qns, Blukitty, Jan 31 20
Average
Blukitty
Jan 31 20
163 plays
28.
  Yoga Postures with Animal Names    
Multiple Choice
 10 Qns
I will describe a yoga position and you then decide which animal name is given to it in English.
Tough, 10 Qns, miss g, Aug 17 18
Tough
miss g
Aug 17 18
1492 plays
29.
  Mind Over Muscle    
Multiple Choice
 10 Qns
This quiz requires a good knowledge of weight lifting. How smart are you really with weight lifting?
Tough, 10 Qns, trivialsnake15, Feb 13 18
Tough
trivialsnake15
1312 plays
This is category 19501
Last Updated Dec 07 2024 5:50 AM
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