Exercise and Fitness Quizzes, Trivia and Puzzles
Exercise and Fitness Quizzes, Trivia

Exercise and Fitness Trivia Quizzes

  1. Home
  2. »
  3. Quizzes
  4. »
  5. Hobbies Trivia
  6. »

Fun Trivia
29 quizzes and 310 Exercise and Fitness trivia questions and fun facts.
1.
  Bridge of Thighs Bridge of Thighs popular trivia quiz - 10 questions - 3 mins
The Bridge of Sighs in Italy connects a prison to interrogation rooms. Some feel like that about thighs and intense exercise. This quiz offers the fitness benefits of low-cost, fun activities.
Easier, 10 Qns, Godwit, Apr 21 19
Easier
Godwit
Apr 21 19
531 plays
2.
America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Average, 10 Qns, woofi, Aug 28 22
Average
woofi
Aug 28 22
9609 plays
3.
  Have You Been Working Out? great trivia quiz - 10 questions - 4 mins
Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
Average, 10 Qns, guitargoddess, Sep 06 13
Average
guitargoddess gold member
2979 plays
4.
  When Somebody Kneads You top quiz - 10 questions - 3 mins
"It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.
Easier, 10 Qns, Creedy, Sep 02 17
Easier
Creedy gold member
Sep 02 17
740 plays
5.
  Eating Healthy on a Budget great trivia quiz - 10 questions - 4 mins
Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
Average, 10 Qns, malik24, Dec 28 17
Average
malik24
Dec 28 17
2305 plays
6.
  Sauna: The Finnish way to health editor best quiz best quiz - 10 questions - 4 mins
While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
Average, 10 Qns, WesleyCrusher, Aug 06 12
Average
WesleyCrusher editor
1961 plays
7.
  Starting your own Fitness Program popular trivia quiz - 10 questions - 4 mins
Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Very Easy, 10 Qns, ITzJM, Feb 15 12
Very Easy
ITzJM
2263 plays
8.
  Basic Fitness 101 great trivia quiz - 10 questions - 5 mins
You want to get back in shape! Here are some things you should know to help you get there.
Average, 10 Qns, woofi, May 10 20
Average
woofi
May 10 20
5429 plays
9.
  Let's Talk Abs! great trivia quiz - 10 questions - 4 mins
A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Average, 10 Qns, woofi, Apr 19 17
Average
woofi
Apr 19 17
4421 plays
10.
  A Brand New Day popular trivia quiz - 10 questions - 3 mins
It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Easier, 10 Qns, Godwit, Jan 10 15
Easier
Godwit
1080 plays
trivia question Quick Question
Massage for a racing horse is called:

From Quiz "Massage Therapy Techniques And Terminology."




11.
  Pressing, Pulling, and Pumping Iron - 10 questions - 4 mins
Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Average, 10 Qns, nautilator, Jul 27 20
Average
nautilator
Jul 27 20
2454 plays
12.
  Heavy Metal - Lift it up! popular trivia quiz - 10 questions - 5 mins
Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
Average, 10 Qns, WesleyCrusher, Mar 20 14
Average
WesleyCrusher editor
2387 plays
13.
  Taking Up The Challenge - 10 questions - 4 mins
Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
Average, 10 Qns, ClaudiaCat, Mar 27 15
Average
ClaudiaCat gold member
2641 plays
14.
  Going Away to College popular trivia quiz - 10 questions - 5 mins
I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
Average, 10 Qns, salami_swami, Sep 30 17
Average
salami_swami gold member
Sep 30 17
1792 plays
15.
Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
Average, 10 Qns, ponycargirl, Sep 07 13
Average
ponycargirl editor
2381 plays
16.
  Health And Fitness Test Your Knowledge popular trivia quiz - 10 questions - 5 mins
Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Average, 10 Qns, Soozy_Woozy, Apr 15 14
Average
Soozy_Woozy
3629 plays
17.
  Massage Therapy Techniques And Terminology. popular trivia quiz - 10 questions - 4 mins
Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.
Average, 10 Qns, soozy_woozy, Jul 16 21
Average
soozy_woozy
Jul 16 21
2235 plays
18.
  Let's Talk About Flex - 10 questions - 4 mins
Are you flexible? Can you touch your toes? Can you arch your back? This quiz is all about being flexible. Before doing any exercises, one should consult their doctor to ensure they do not do anything they are not supposed to do.
Average, 10 Qns, Ilona_Ritter, Mar 13 22
Average
Ilona_Ritter gold member
Mar 13 22
175 plays
19.
  Massage popular trivia quiz - 15 questions - 9 mins
This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!
Tough, 15 Qns, stuthehistoryguy, Nov 12 18
Tough
stuthehistoryguy gold member
Nov 12 18
1192 plays
20.
  Rhea Lee Adam-Bell's First Workout - 15 questions - 6 mins
Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Average, 15 Qns, Braveneworld, Jan 21 21
Average
Braveneworld
Jan 21 21
1058 plays
21.
  There's a Class for That - 10 questions - 3 mins
Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Average, 10 Qns, The_Cyclist, Aug 15 16
Average
The_Cyclist
Aug 15 16
506 plays
22.
  Yes! Yes! to Bikram Yoga - 10 questions - 5 mins
Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Average, 10 Qns, Irishrosy, Feb 16 15
Average
Irishrosy
410 plays
23.
  Building Beautiful Bulging Biceps - 10 questions - 6 mins
Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Average, 10 Qns, woofi, Feb 27 15
Average
woofi
1765 plays
24.
  Eat Less, Move More - 10 questions - 4 mins
I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
Average, 10 Qns, wjames, Jan 29 15
Average
wjames gold member
545 plays
25.
  Tai Chi, Anyone? - 10 questions - 4 mins
Let's start with the classic tai chi joke: How many tai chi players does it take to change a light bulb? Answer:100. One to change the bulb and the other 99 to say, "We don't do it that way in our style of tai chi."
Average, 10 Qns, Blukitty, Jan 31 20
Average
Blukitty
Jan 31 20
145 plays
26.
  Lifting Weights - 15 questions - 2 mins
I give you the name of a weightlifting exercise, you pick the muscle it works.
Average, 15 Qns, ladydoor, Nov 23 21
Average
ladydoor
Nov 23 21
3576 plays
27.
  Yoga Postures with Animal Names - 10 questions - 5 mins
I will describe a yoga position and you then decide which animal name is given to it in English.
Tough, 10 Qns, miss g, Aug 17 18
Tough
miss g
Aug 17 18
1453 plays
28.
  Mind Over Muscle - 10 questions - 4 mins
This quiz requires a good knowledge of weight lifting. How smart are you really with weight lifting?
Tough, 10 Qns, trivialsnake15, Feb 13 18
Tough
trivialsnake15
Feb 13 18
1266 plays
29.
This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Tough, 15 Qns, rogue3po, Aug 09 10
Tough
rogue3po
3008 plays
This is category 19501
Last Updated Nov 26 2022 5:50 AM
play trivia = Top 5% Rated Quiz, take trivia quiz Top 10% Rated Quiz, test trivia quiz Top 20% Rated Quiz, popular trivia A Well Rated Quiz
new quizzes = added recently, editor pick = Editor's Pick editor = FunTrivia Editor gold = Gold Member

Teachers / educators: FunTrivia welcomes the use of our website and quizzes in the classroom as a teaching aid or for preparing and testing students. See our education section. Our quizzes are printable and may be used as question sheets by k-12 teachers, parents, and home schoolers.

 ·  All questions, answers, and quiz content on this website is copyright FunTrivia, Inc and may not be reproduced without permission. Any images from TV shows and movies are copyright their studios, and are being used under "fair use" for commentary and education.