Exercise and Fitness Trivia and Quizzes

 Sauna: The Finnish way to health 10 questions
Average, 10 Qns, WesleyCrusher, Jan 03 12 While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.

 Thin may be "In", but Fat's where it's "At"! 10 questions
Average, 10 Qns, woofi, Jan 15 03 America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!

 When Somebody Kneads You 10 questions
Easy, 10 Qns, Creedy, Sep 02 17 "It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.

 Basic Fitness 101 10 questions
Average, 10 Qns, woofi, Jan 08 03 You want to get back in shape! Here are some things you should know to help you get there.

 Eating Healthy on a Budget 10 questions
Average, 10 Qns, malik24, Sep 22 11 Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!

 Let's Talk Abs! 10 questions
Average, 10 Qns, woofi, Jan 12 03 A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.

 Have You Been Working Out? 10 questions
Average, 10 Qns, guitargoddess, Sep 06 13 Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.

 Going Away to College 10 questions
Average, 10 Qns, salami_swami, Dec 11 11 I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!

 Heavy Metal - Lift it up! 10 questions
Average, 10 Qns, WesleyCrusher, Sep 07 13 Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!

 Massage 15 questions
Tough, 15 Qns, stuthehistoryguy, Aug 24 06 This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!

 Starting your own Fitness Program 10 questions
Very Easy, 10 Qns, ITzJM, Oct 06 11 Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.

 A Brand New Day 10 questions
Easy, 10 Qns, Godwit, Jan 10 15 It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.

 Health And Fitness 10 questions
Average, 10 Qns, Soozy_Woozy, Jun 07 08 Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?

 Massage Therapy Techniques And Terminology. 10 questions
Average, 10 Qns, soozy_woozy, Feb 23 07 Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.

 Rhea Lee Adam-Bell's First Workout 15 questions
Average, 15 Qns, Braveneworld, Oct 13 09 Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.

 Bridge of Thighs 10 questions
Easy, 10 Qns, Godwit, Apr 21 19 The Bridge of Sighs in Italy connects a prison to interrogation rooms. Some feel like that about thighs and intense exercise. This quiz offers the fitness benefits of low-cost, fun activities.

 Tai Chi, Anyone? 10 questions
Average, 10 Qns, Blukitty, Dec 07 19 Let's start with the classic tai chi joke: How many tai chi players does it take to change a light bulb? Answer:100. One to change the bulb and the other 99 to say, "We don't do it that way in our style of tai chi."

 P90X: Strength Through Training and Nutrition 10 questions
Average, 10 Qns, ponycargirl, Sep 07 13 Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.

 Taking Up The Challenge 10 questions
Average, 10 Qns, ClaudiaCat, Sep 13 13 Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.

 There's a Class for That 10 questions
Average, 10 Qns, The_Cyclist, Aug 14 16 Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!

 Yoga Postures with Animal Names 10 questions
Tough, 10 Qns, miss g, Nov 27 03 I will describe a yoga position and you then decide which animal name is given to it in English.

 Eat Less, Move More 10 questions
Average, 10 Qns, wjames, Jan 29 15 I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.

 Pressing, Pulling, and Pumping Iron 10 questions
Average, 10 Qns, nautilator, Sep 07 13 Iron is important to our bodies both inside and out. Get on the machines and give them a workout!

 Yes! Yes! to Bikram Yoga 10 questions
Average, 10 Qns, Irishrosy, Sep 24 13 Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.

 Building Beautiful Bulging Biceps 10 questions
Average, 10 Qns, woofi, Jan 20 03 Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?

 Lifting Weights 15 questions
Average, 15 Qns, ladydoor, Oct 13 00 I give you the name of a weightlifting exercise, you pick the muscle it works.

 Mind Over Muscle 10 questions
Tough, 10 Qns, trivialsnake15, May 07 07 This quiz requires a good knowledge of weight lifting. How smart are you really with weight lifting?