Exercise and Fitness Quizzes, Trivia and Puzzles
Exercise and Fitness Quizzes, Trivia

Exercise and Fitness Trivia and Quizzes

  1. Home
  2. »
  3. Quizzes
  4. »
  5. Hobbies Quizzes
  6. »

Search for trivia quiz
Fun Trivia
new Play this hour's "Trivia About Exercise and Fitness" mixed quiz gamearrow
A new Exercise and Fitness quiz every hour! Over 300 quiz questions in rotation. Recent Scores
trivia quiz  Sauna: The Finnish way to health Editor choice cool 10 questions
Average, 10 Qns, WesleyCrusher, Jan 03 12

While many cultures enjoy hot air and steam baths in some way or another, this quiz is strictly about the Finnish sauna bathing as it is, with some variants, today enjoyed across most of the world.
WesleyCrusher editor
Jan 03 12
1878 plays
trivia quiz  Thin may be "In", but Fat's where it's "At"! cool 10 questions
Average, 10 Qns, woofi, Jan 15 03

America's waistlines are spreading as obesity is on the rise! So whom, besides McDonald's, do we have to blame? If you want to know more about obesity, try this quiz!
Jan 15 03
9423 plays
trivia quiz  When Somebody Kneads You cool 10 questions
Easy, 10 Qns, Creedy, Sep 02 17

"It's no good unless they (knead) you, allllllll the wayyyy". This quiz discusses ten different techniques of massage therapy. Hopefully it won't hurt too much. Have fun.
Creedy gold member
Sep 02 17
696 plays
trivia quiz  Basic Fitness 101 cool 10 questions
Average, 10 Qns, woofi, Jan 08 03

You want to get back in shape! Here are some things you should know to help you get there.
Jan 08 03
5352 plays
trivia quiz  Eating Healthy on a Budget cool 10 questions
Average, 10 Qns, malik24, Sep 22 11

Consider that as the demands of today's world are increasing, so then are the costs of food. But, how do we balance that with keeping our body in good shape? Check out this quiz for some thoughts on how to get the best of both worlds!
malik24 gold member
Sep 22 11
2274 plays
trivia quiz  Let's Talk Abs! cool 10 questions
Average, 10 Qns, woofi, Jan 12 03

A good midsection not only looks great, it helps give you support when going about your day to day business. This quiz is designed to help you learn the basics on how to improve your midsection.
Jan 12 03
4296 plays
trivia quiz  Have You Been Working Out? cool 10 questions
Average, 10 Qns, guitargoddess, Sep 06 13

Don't sweat too much answering these questions about exercise equipment and programs! The Belles Dames Amazing Race team has worked together to produce this quiz.
guitargoddess editor
Sep 06 13
2775 plays
trivia quiz  Going Away to College 10 questions
Average, 10 Qns, salami_swami, Dec 11 11

I was on FunTrivia when a bucket started talking to me. He told me that my Freshman Fifteen had turned to Freshman Fifty because of all the buckets of chicken I had eaten. I better start working out!
salami_swami gold member
Dec 11 11
1677 plays
trivia quiz  Heavy Metal - Lift it up! 10 questions
Average, 10 Qns, WesleyCrusher, Sep 07 13

Whether you use one at a gym or even have one at home, a multi-use power center is a great tool to train your entire body in a short time. However, you may wish to get a few things right when training - so best study a bit of theory first!
WesleyCrusher editor
Sep 07 13
2241 plays
trivia quiz  Massage 15 questions
Tough, 15 Qns, stuthehistoryguy, Aug 24 06

This quiz will cover some of the basics of massage. Like massage itself, I hope you will find this to be a quiz to share!
stuthehistoryguy gold member
Aug 24 06
1173 plays
trivia quiz  Starting your own Fitness Program 10 questions
Very Easy, 10 Qns, ITzJM, Oct 06 11

Starting your own fitness regime can be a scary and daunting task, but before long you will begin to feel the benefits. This quiz gives you tips on starting your own fitness program. I hope you learn something new from it.
Very Easy
Oct 06 11
2190 plays
trivia quiz  A Brand New Day 10 questions
Easy, 10 Qns, Godwit, Jan 10 15

It's a brand new day for improving your fitness and health! But where do you begin? How can you ensure a resolution will be a success? Step right in here and make it happen.
Godwit gold member
Jan 10 15
1032 plays
trivia quiz  Health And Fitness 10 questions
Average, 10 Qns, Soozy_Woozy, Jun 07 08

Exercise, nutrition, hygiene and massage are all necessary for the maintenance of good health and body function. How much do you know about attaining peak health and body image?
Jun 07 08
3570 plays
trivia quiz  Massage Therapy Techniques And Terminology. 10 questions
Average, 10 Qns, soozy_woozy, Feb 23 07

Massage has been used for centuries, to heal and relax the human body. Animals are also benefitting from therapeutic massage techniques.
Feb 23 07
2217 plays
trivia quiz  Rhea Lee Adam-Bell's First Workout 15 questions
Average, 15 Qns, Braveneworld, Oct 13 09

Rhea's New Year's resolution has been "to start working out" for the last few years, but she has never followed through with it. She signed up for the gym her husband uses, but is confused by a lot of things there. See if you can help her out.
Oct 13 09
1032 plays
photo quiz  Bridge of Thighs 10 questions
Easy, 10 Qns, Godwit, Apr 21 19

The Bridge of Sighs in Italy connects a prison to interrogation rooms. Some feel like that about thighs and intense exercise. This quiz offers the fitness benefits of low-cost, fun activities.
Godwit gold member
Apr 21 19
459 plays
trivia quiz  Tai Chi, Anyone? 10 questions
Average, 10 Qns, Blukitty, Dec 07 19

Let's start with the classic tai chi joke: How many tai chi players does it take to change a light bulb? Answer:100. One to change the bulb and the other 99 to say, "We don't do it that way in our style of tai chi."
Dec 07 19
123 plays
trivia quiz  P90X: Strength Through Training and Nutrition 10 questions
Average, 10 Qns, ponycargirl, Sep 07 13

Many people today are trying to improve their health through exercise and diet. The P90X is one of many options available. What do you know about this regimen? This quiz was submitted by the Wise Cracks team in the Amazing Race 2.
ponycargirl editor
Sep 07 13
2199 plays
trivia quiz  Taking Up The Challenge 10 questions
Average, 10 Qns, ClaudiaCat, Sep 13 13

Launching into a fitness program can be hazardous and may cause injury if unprepared. This introductory quiz introduces some basic concepts that provide useful knowledge before you start.
ClaudiaCat gold member
Sep 13 13
2529 plays
trivia quiz  There's a Class for That 10 questions
Average, 10 Qns, The_Cyclist, Aug 14 16

Want to get fit, lose weight or tone up? Then why not try some of these exercise styles and classes!
Aug 14 16
486 plays
trivia quiz  Yoga Postures with Animal Names 10 questions
Tough, 10 Qns, miss g, Nov 27 03

I will describe a yoga position and you then decide which animal name is given to it in English.
miss g
Nov 27 03
1431 plays
trivia quiz  Eat Less, Move More 10 questions
Average, 10 Qns, wjames, Jan 29 15

I've tried many weight loss & fitness plans, but the best by far is the simplest - Eat Less, Move More. Here are some questions about this radical plan.
wjames gold member
Jan 29 15
519 plays
trivia quiz  Pressing, Pulling, and Pumping Iron 10 questions
Average, 10 Qns, nautilator, Sep 07 13

Iron is important to our bodies both inside and out. Get on the machines and give them a workout!
Sep 07 13
2304 plays
trivia quiz  Yes! Yes! to Bikram Yoga 10 questions
Average, 10 Qns, Irishrosy, Sep 24 13

Please come join me in my first Bikram Yoga session. My questions will center on Bikram Yoga in a simple introductory manner.
Sep 24 13
396 plays
trivia quiz  Building Beautiful Bulging Biceps 10 questions
Average, 10 Qns, woofi, Jan 20 03

Remember your days as a 6 year old and you and your buddies "made a muscle"? You flexed your arm and showed off your biceps! This little muscle is often the one that catches eyes first! What can we do to build it up?
Jan 20 03
1725 plays
trivia quiz  Lifting Weights 15 questions
Average, 15 Qns, ladydoor, Oct 13 00

I give you the name of a weightlifting exercise, you pick the muscle it works.
Oct 13 00
3540 plays
trivia quiz  Mind Over Muscle 10 questions
Tough, 10 Qns, trivialsnake15, May 07 07

This quiz requires a good knowledge of weight lifting. How smart are you really with weight lifting?
May 07 07
1248 plays
trivia quiz  Health and Fitness 15 questions
Tough, 15 Qns, rogue3po, Jul 21 02

This quiz will test your knowledge of the muscles used during exercise, what to eat and other related things.
Jul 21 02
2994 plays
This is category 19501
cool = highest rated quizzes new quizzes = added recently fun quizzes = has extra info for each qn
editor pick = Editor's Pick editor = FunTrivia Editor gold = Gold Member

Teachers / educators: FunTrivia welcomes the use of our website and quizzes in the classroom as a teaching aid or for preparing and testing students. See our education page. Our quizzes may be used as printable quizzes and question sheets by k-12 teachers, parents, and home schoolers.

 ·  All questions, answers, and quiz content on this website is copyright FunTrivia.