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Cheerleading and its Rules Trivia Quiz

How much do you know about the rules of competitive cheerleading? All the following questions refer to the rules set forth in the National Federation of State High School Associations Spirit Rules, as applied to high school and junior high teams.

A multiple-choice quiz by sarahmas. Estimated time: 6 mins.

Author
sarahmas

Time
6 mins

Type
Multiple Choice

Quiz #
118,663

Updated
Dec 03 21

# Qns
10

Difficulty
Difficult

Avg Score
5 / 10

Plays
1724

One at a Time - Single Page - Timed Game

Question 1 of 10

1. For high school and junior high teams, when is a triple base extended straddle lift legal? Hint

It is legal with a back spotter.

It is legal if ground up.

It is always illegal.

It is legal with hand to hand contact.

NEXT>

Question 2 of 10

2. For high school and junior high teams, which of the following tumbling passes is illegal? Hint

round off, 2 backhandsprings, back tuck, back handspring, back tuck

toe touch, back handspring, full

round off, arabian, front

round off, back handspring, double full

NEXT>

Question 3 of 10

3. What is the most important tip for a flyer to remember? Hint

go limp

look down at the ground

stay tight

stick out your butt

NEXT>

Question 4 of 10

4. For high school and junior high teams, heel stretch tick tocks are illegal.

True

False

NEXT>

Question 5 of 10

5. Which of the following does not refer to a position, where the cheerleader's legs are straight and together? Hint

Double 9

Pike

Awesome

Cupie

6. A high school cheerleader is doing a ball out basket toss. She rides up straight, pulls into a tight tuck, points her toes and throws her head back into the arch, and cradles. Which of the following statements is true? Hint

This is illegal because you can't hit 2 different positions at the top of a toss

This is legal because she cradled properly

This is illegal because she throws her head back

This is legal because she rode the toss straight

NEXT>

Question 7 of 10

7. Which of the following spotter positions for an extended stunt is NOT legal? Hint

Holding on to the flyer's ankles

Looking intently up at the stunt with arms up, but not touching the flyer or base(s)

Holding on to the bases' wrists

Supporting the bases' hands under the weight of the flyer

NEXT>

Question 8 of 10

8. Which of the following is a legal mount into a stunt? Hint

ground up

walk in

all of the above

full in

NEXT>

Question 9 of 10

9. Which of the following is NOT a legal dismount from a stunt? Hint

shoot down

squat down

step down

full down

NEXT>

Question 10 of 10

10. What is the minimum number of bases (including spotters), needed to execute and cradle an extended stunt? Hint

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Quiz Answer Key and Fun Facts

1. For high school and junior high teams, when is a triple base extended straddle lift legal?

Answer: It is legal with a back spotter.

This is a simple stunt, but since the middle base is directly supporting the flyer's weight, an additional spotter is required.

2. For high school and junior high teams, which of the following tumbling passes is illegal?

Answer: round off, back handspring, double full

Double fulls are permitted in some all-star divisions and at the college level.

3. What is the most important tip for a flyer to remember?

Answer: stay tight

Flyers must stay tight and aligned for a stunt to be safe and successful. If a flyer looks at the ground, sticks out his or her butt, or goes limp, the bases can't balance the stunt properly.

4. For high school and junior high teams, heel stretch tick tocks are illegal.

Answer: True

Again, these are allowed for some all star divisions and in college.

5. Which of the following does not refer to a position, where the cheerleader's legs are straight and together?

Answer: Double 9

In the Double 9 jump, one leg is bent.

Answer: This is illegal because she throws her head back

Often penalties are incurred by flyers who flick their head back in a toss. The flyer's head must stay aligned with the body, even as the back and legs take on the arched position.

7. Which of the following spotter positions for an extended stunt is NOT legal?

Answer: Supporting the bases' hands under the weight of the flyer

Spotters must not help support the weight of the flyer. They may only stabilize or watch to ensure it is steady.

8. Which of the following is a legal mount into a stunt?

Answer: all of the above

These are all legal when executed properly.

9. Which of the following is NOT a legal dismount from a stunt?

Answer: squat down

I don't know of a move called a squat down, I made it up.

10. What is the minimum number of bases (including spotters), needed to execute and cradle an extended stunt?

Answer: 2

For a single-based extended stunt, you also need a head and shoulders spotter to cradle.

Source: Author sarahmas

This quiz was reviewed by FunTrivia editor Nightmare before going online.
Any errors found in FunTrivia content are routinely corrected through our feedback system.

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Referenced Topics

Sports Sports Other Cheerleading Legal

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