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Quiz about Runners Test
Quiz about Runners Test

Runners Test Trivia Quiz


This test will quiz your knowledge on various parts of running including the following: training, nutrition, form, and equipment.

A multiple-choice quiz by Tigers8875. Estimated time: 7 mins.
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Author
Tigers8875
Time
7 mins
Type
Multiple Choice
Quiz #
29,585
Updated
Dec 03 21
# Qns
25
Difficulty
Tough
Avg Score
13 / 25
Plays
1106
Last 3 plays: jeremygilbert (8/25), Guest 136 (13/25), Guest 5 (7/25).
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Question 1 of 25
1. Which of the following will daily running not do for your body? Hint


Question 2 of 25
2. Which of the following is from the liver and gets converted into a blood sugar, and then delivered through the blood stream? Hint


Question 3 of 25
3. What is the appropriate name for the point at which your body can not handle the amount of lactic acid in your muscles? Hint


Question 4 of 25
4. Which one of the following is the best approach to take when deciding upon a running schedule? Hint


Question 5 of 25
5. What should everybody's running program start with? Hint


Question 6 of 25
6. What is the best way for a beginner to find the right pace at which they should be running? Hint


Question 7 of 25
7. What is the term used to describe a runner whose feet do not make much of a rolling motion when landing? Hint


Question 8 of 25
8. Which of the following is the body's primary source of energy during running or any sort of exercise for that matter? Hint


Question 9 of 25
9. Which of the following statements is not true regarding muscles? Hint


Question 10 of 25
10. Which of the following minerals is the top defender for our immune system? Hint


Question 11 of 25
11. Which of the following is not a characteristic of good running form? Hint


Question 12 of 25
12. How long should you hold a static stretch? Hint


Question 13 of 25
13. When running in the winter, where will most of your body heat escape from if you're not wearing a hat? Hint


Question 14 of 25
14. Which of the following is not true regarding summer running? Hint


Question 15 of 25
15. Which of the following is not a good rule for runners to practice? Hint


Question 16 of 25
16. Which of the following is not true when it comes to running with your dog? Hint


Question 17 of 25
17. Which of the following terms is used to describe a workout where the runner occasionally changes speeds during a distance run? Hint


Question 18 of 25
18. According to Arthur Lydiard which of the following should be the last part of your training program? Hint


Question 19 of 25
19. What is the maximum number of quality sessions a runner should have per week? Hint


Question 20 of 25
20. When talking about peaking, which of the following statements is *not* true? Hint


Question 21 of 25
21. When training for a marathon, when should the longest run of your training program be completed? Hint


Question 22 of 25
22. What is the maximum amount of times a person should race in a month? Hint


Question 23 of 25
23. Which of the following is the most common running injury? Hint


Question 24 of 25
24. Which of the following doctors is trained in the foot department? Hint


Question 25 of 25
25. Which of the following is the best way to complement your running program? Hint



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Most Recent Scores
May 26 2024 : jeremygilbert: 8/25
May 07 2024 : Guest 136: 13/25
May 02 2024 : Guest 5: 7/25

Score Distribution

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6/13/2024, Copyright 2024 FunTrivia, Inc. - Report an Error / Contact Us